This is a Zwift Virtual Ride. We will be riding in London and doing a 30 minute workout. This is a fun quick workout. You need to have an established FTP.

If you would like to join and are new to our meetup Zwift group, you will need to friend me so that I can invite you to this ride.

Please review the follow so you will know how to switch into the workout:

https://zwiftinsider.com/zwift...

If you would like the ability to talk with us during the ride, you can get the Discord app and then use the following link to get set up. You can talk or text using headphones or the speaker option on the app.

https://discord.gg/yKxeJrH

Please contact me with any questions.